Healthier and Happier: 3 Ways A Pool Can Help You Reach New Year’s Resolutions

Healthier and Happier: 3 Ways A Pool Can Help You Reach New Year’s Resolutions

It’s the time of year to start thinking about resolutions for the New Year. Many are taking the wellness track this year, or making resolutions inspired by what you believe will make you healthier and happier.

Usually, our resolutions are ambitious, ranging from losing a few pounds with diet and exercise to writing a novel, learning to play the guitar, or backpacking through Thailand. Often, our best efforts last a few weeks and taper off. But pool owners are lucky – there are four simple ways to achieve wellness in the New Year:

1. Exercise

If you have weight loss, fitness, and healthy lifestyle goals, your pool can help you reach them. Set a schedule for swimming laps a few days a week: Swimming is a low-impact, full-body workout that improves muscle tone, cardiovascular health, and overall energy. The quiet rhythm of your strokes also provides peace of mind that can be meditative and rejuvenating. If swimming isn’t your thing, water aerobics offers many of the same benefits. It can even become a group activity for the family!

2. Enjoy

Make the resolution to enjoy your pool, spa, or hot tub more regularly. All too often, people get bogged down by life and perceived maintenance hassles and end up not soaking up all the fun and relaxation they work hard to get from their pool. Here are a few ways to take advantage:

●                   Take a dip with friends and family

●                   Relax on a lounge chair by the pool and read a book

●                   Host a pool wine night

●                   Invite friends over for hot tub games

●                   Plan a neighborhood pool party

●                   Enjoy a sunrise yoga session, poolside

3. Entertain

Most pool owners want to share the fun with their friends and family. Before you get busy opening your pool this spring, break out your calendar and plan a few weekends for small pool parties or mark down milestones like graduations, birthdays, Father’s Day, and other events for poolside fun with friends. Planning ahead will ensure things go smoothly, and you’ll have time to prepare all the fixings for a great time. Impromptu pool parties can be the most fun, so it’s a good idea to make sure your pool is always prepped and ready for a good time.

Enjoying your pool more shouldn’t come with more work. There are ways to make pool care more efficient, like a smart water monitor like pHin, which automatically measure your pool’s pH, sanitizer, and temperature over 1,000 times every week and guide you through making adjustments with the chemicals you choose. Devices like these make pool care more efficient, with less time spent reading charts and more time enjoying the water.

No matter what your New Year’s resolutions are, spending more time in your pool will certainly make the coming year healthier and happier.

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